Category: Buddhism
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Mojo Monday ~ Breathe
Meditation Poem (On breathing) From The Heart of the Buddha’s Teaching, by Thich Nhat Hanh The fourth element of our body is air. The best way to experience the air element is the practice of mindful breathing. “Breathing in, I know I am breathing in. Breathing out, I know I am breathing out.” After saying these sentences…
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Mojo Monday ~ The Breath of God
Ever since I was a very little child I had a sense of there being something greater out there, some higher power, that some may refer to as God. I seemed to innately believe in a higher power, but was not being taught or told to believe or think in a certain way. My own…
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When Parenting Does Not Come Easy
Self esteem doesn’t come from “being the best,” it comes from valuing the best one can be.~Beth Wilson Saavedra No one ever really knows what it is like to be a parent until they become one. Parenting has not come easy to me. As a person who wondered how she would handle one child, having…
We Are All Meant to Shine! 