Category: breathe
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Mojo Monday ~ Coming Home to Yourself
Art by Michelle Fairchild The spiritual life is about becoming more at home in your own skin. ~ Parker J. Palmer As our Cosmic Cowgirl tribe of writers dives deeper in contemplating and wondering about topics like identity, perspective, vision and so on, I find greater clarity. My latest article in Cosmic Cowgirls Magazine is…
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Mojo Monday ~ Breathe
Meditation Poem (On breathing) From The Heart of the Buddha’s Teaching, by Thich Nhat Hanh The fourth element of our body is air. The best way to experience the air element is the practice of mindful breathing. “Breathing in, I know I am breathing in. Breathing out, I know I am breathing out.” After saying these sentences…
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Mojo Monday ~ Living Is the Original Art
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Do you ever feel weighed down by the pressure you put on yourself to achieve, to live your purpose, to be successful, to be Legendary, to change the world for the better, to help stop global warming and to do your part towards creating world peace? There are times when I get tired just thinking…
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Just Breathe
My latest creation ~ a reminder to just Breathe If that isn’t working here is what author and artist Mary Anne Radmacher recommends: Persevere. Plan. Strategize. Focus. Breathe. Write.Let go: relax. Forgive. All this failing: take a nap.– Mary Anne Radmacher
We Are All Meant to Shine! 