Category: Thich Nhat Hahn
-
Mojo Monday ~ Breathe
Meditation Poem (On breathing) From The Heart of the Buddha’s Teaching, by Thich Nhat Hanh The fourth element of our body is air. The best way to experience the air element is the practice of mindful breathing. “Breathing in, I know I am breathing in. Breathing out, I know I am breathing out.” After saying these sentences…
-
Mojo Monday ~ Designing A Vision of Peace
We talk about wanting peace. What is peace? How do we achieve it? Is it possible to obtain world peace? Can we design a vision of peace? Israeli designer Ronny Edri is attempting to do just that. It began with uploading to Facebook a simple poster of him and his daughter, with the words “Iranians we…