Category: Health
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Strength Is Freedom: Why I’m Prioritizing Movement at 57
“At 57, I’m redefining strength—not for how it looks, but for how it supports the life I love.”
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Mojo Monday ~ The Beauty In Making Mistakes
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If you are familiar with author Oriah Mountain Dreamer you might be surprised to learn that once upon a time she doubted if she would ever become a published writer. This is the woman who wrote the piece called The Invitation, that later became a book by the same title. Oriah shares in her book…
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Mojo Monday ~ Kick Starts and New Eyes
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in Angela Liddon, Change, Diet, Energy, Exercise, Health, inspiration, kick start, meals, Mojo Monday, New Eyes, nutrition, Oh She Glows, Purge, salads, smoothies, Vegan, vitalityThe cover of my PaPaYa! “Voyage” journal The past month had felt funky with a capital “F.” One daughter came down with a really bad flu that had her down for a week. Then her twin sister came down with the same flu and was also sick for a week. I ran out of sick…
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Mojo Monday ~ Age Is A State Of Mind…and Body
Tao Porchon-Lynch as photographed by Robert Sturman On Sunday, May 13, 2012 a woman by the name of Tao Porchon-Lynch was inducted into the Guinness Book of World Records as the Oldest Living Yoga Instructor. Tao is currently 93 years old and will turn 94 in August. She was born in 1918 in a French…
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Mojo Monday ~ Lissa Rankin on The Shocking Truth About Your Health
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“Promoting health without encouraging others to seek wholeness is an exercise in futility. Not until we realize that our bodies are mirrors of our interpersonal, spiritual, professional, sexual, creative, financial, environmental, mental, and emotional health will we truly heal.” – Lissa Rankin I received an email from writer and artist Sark in which she excitedly…