Category Archives: Promise

Mojo Monday ~ Promise of Tomorrow

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Courage doesn’t always roar
sometimes courage is the quiet voice 
at the end of the day saying,
“I will try again tomorrow.”
~ Mary Anne Radmacher

This has been one of my favorite quotes for many years.  Artist and writer Mary Anne Radmacher has inspired me for many years with her writing and her art.  Many of her books are included in my library of favorites.  Yet it is only recently that I picked up a copy of her book called Courage Doesn’t Always Roar.   I was incredibly moved and thrilled to read an expanded version of this very quote in this book.  I felt a bit stunned after taking it all in.

I also definitely appreciated this particular part in the introduction, 

“Courage is a paradox.  
Courage is the willingness to aspire, reach, 
and again believe in the promise of tomorrow.”

Hmmm…let those words linger promise of tomorrow.

Now let us journey together further into the exploration of courage with Mary Anne Radmacher….

Courage doesn’t always roar
sometimes courage is the quiet voice 
at the end of the day saying,
“I will try again tomorrow.”

It takes courage

to change your style,
your opinion,
the path you walk…
your hat!

It takes courage to let go
of the weighty parts of your past.

It takes courage
to find your own voice.

It takes courage
to reinvent joys,
to reinvent opportunities,
to reinvent dreams,
to reinvent connections…

to reinvent hopes
that you have set aside.

It takes courage
to recognize that rigid habit inhibits.

It takes courage to accept
that the way you “have always been”
does not determine the way you are.

It takes courage

to stand in a place
you didn’t know existed…
and learn from a view
you previously couldn’t imagine.

It takes courage to let go
of your assumptions
and fly your dreams as a 
soaring invitation to become
the best version of yourself.

It takes courage to stand for your convictions.
It takes courage to give up control.
And it takes courage to recognize you are perfect
just the way you are.

Change of any sort, requires courage…
Courage to write a new story of your life
with the pen of each day
…of every moment.

Tell yourself this little story when you need it – 

“I have the courage to stand
in whatever the weather brings…
and understand that everything is washable.
Everything is fixable,
and everything is replaceable
but my time and breath.”

The opportunity for greater courage
comes in the most ordinary moments.

Courage sings the praises
of the sturdy souls and says to them,
“Today I will borrow a little of your courage
and see what garden I can water 
with the healing of my tears;

and what growing things I can nurture

with the strength of my laughter.”

Courage is defined more by its contrasts 
than it sameness,
more by its risks
than its security.

Courage is content to make no excuses.

Courage, dressed in intentional change,
is the most ferocious response to fear.

Courage acts without regret.
Courage laughs right out loud.

Have the courage 
to walk out the door
and let possibilities discover you.

Have the courage 
to wander and parades will find you.

Courage.

As you weigh the many possibilities of your day

measure your action with this question,
“How would I most like to remember this?”

Your chosen answer becomes
your natural action and
your unique opportunity 
for courage.

Perspective in the large.

Grace in the small.

An open hand.

A practiced pause.

A YES!

Courage doesn’t always roar.

Mary Anne Radmacher has touched the hearts of tens and thousands with her popular cards, books, posters, journals, and gift books.  She conducts workshops and writing seminars on living a full, creative, and balanced life. 

She is the author of the following books:
Lean Forward into Your Life
Us: Celebrating the Power of Friendship
May You Walls Know Joy
Courage Doesn’t Always Roar
Live with Intention
Live Boldly

Please visit her website: http://www.maryanneradmacher.net/



A new year is approaching.  

2013 will be here within a week.  

Surrender your fear.

Embrace change.

Center yourself.

Stay true to your voice.

What is it that you want in 2013?

Now is also a great time to write yourself a series of Permission Slips!  Be courageous.  Set yourself free to be you ~ and to do those things that make you happy…and then let the rest be.

 You can just let it be.

I looked back at a list of Permission Slips that I had written for myself as part of a Cosmic Cowgirl Sparking session.  I have the date down as December 22nd.  I was inspired again by what I had listed.  Here is that list:
I give myself permission to be different than I was 10 years ago.
I give myself permission to like and love who Michelle is today.
I give myself permission to not be perfect.
I give myself permission to love my imperfect and over-sized body.
I give myself permission to be content.
I give myself permission to be an imperfect parent and partner.
I give myself permission to lighten up.
I give myself permission to not get it all done.
I give myself permission to write without editing.
I give myself permission to relax and have fun.
I give myself permission to make mistakes AND NOT beat myself up about them.

What would you include on your Permission Slip list?


Mojo Monday ~ This is the Year of…

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In October of 2008 I attended my first Cosmic Cowgirl event.  It was the Bountiful Conference and really I had no idea what attending that one conference would lead to and how it would alter my future.   Now it wasn’t like everything fell into perfect place and I immediately began to follow my true purpose.  There were some bumps along the way, in fact on my 40th birthday in April of 2009 some news made me feel that my world was crashing down around me and there were some very tough days from that point forward.  Yet, even through that year, which was one of my own dark nights of the soul, Cosmic Cowgirls was one of the things that sustained me.  It was a combination of both the amazing women I had met, but also just knowing that something like Cosmic Cowgirls could even exist.  I was sustained by knowing that there were women from around the country and even overseas, who were connecting and creating a circling tribe full of artistic, creative, passionate, loving, inspiring, kick-up-their-boots hootin’ and hollerin’ kick-ass wild women.

I have learned so much from the classes I have taken with Cosmic Cowgirls.  One of the biggies is about the power of intention.  In 2010 as things in my life were healing and as I delved back into participating more with Cosmic Cowgirls I attended the member conference and then I took the class called A Year of Great Promise.  Meeting in person with some sister Cosmic Cowgirls was good for the soul and during our time together we contemplated what we wanted to declare for that year.  What I ended up declaring for myself was that 2010 was the Year of Passionately Embracing My Soul’s Creative Calling.  We also shared something we were going to release and my personal declaration was “I release perfection and embrace myself with Grace and Love.”  We created collages and special containers to hold our dreams and goals for ourselves for the year.   The course called A Year of Great Promise was really powerful and by the time the course ended I had about a 15 page document that detailed my vision for myself and the life I want to lead. 

The art collage I created in 2010.

Somehow in the beginning of 2011 I did not make a statement for the year and now I see that I was pressing forward with continuing as I did in 2010 to embrace my creative calling.  I joined the Cosmic Cowgirls 6 month long Leading A Legendary Life course in 2011, which was a big dream for me.  Again the work completed led me to feel more confident in my artistic abilities and to gain more clarity on the personal legend I am creating. 

A week ago when I pulled out the letter I had written to myself back in 2010 I knew immediately what my 2012 declaration would be and without hesitation I said to myself 2012 is the year of completion and new beginnings.  I love the clarity that I have this year, but don’t be disheartened if that is not the case for you.  It can actually be fun and interesting to still be in the place of figuring it out and exploring what you are wishing for to happen next. 
As I write this Mojo Monday post I am realizing that I have not yet considered if there is something I wish to release and embrace this year.  The first thing that comes to mind is the fretting I have done over friendship these past few years.  I experienced some shifts in friendships that put me through a great deal of distress for a few years.  I think it has taken this much time to get to this place and makes it possible for me to say that I release those former connections with great love and I embrace knowing deep in my soul that though I am imperfect and may make mistakes I am a loving and good hearted friend who cares and loves deeply and never intentionally hurts others.
My letter I wrote to myself in 2010.

Before I bid 2011 goodbye I will write myself a letter and I will create a new piece of art that will represent my intentions for the new year.  

Consider what your heart and soul wishes for you in the new year.
Join me in making your own declaration and then make the time to go through your own creative process of expressing that declaration. 

Maybe you want to create a collage or paint the vision you hold for yourself. 

Another possibility is to write a poem or take some photographs that capture your intentions.

Also is there something you wish to release and in turn embrace? 
I hope you’ll share your new year declaration and your plans for releasing and embracing.   

If you need time to think it through, explore it this week and come back and share what arises for you.

One other great lesson I have learned is that there is great power in speaking aloud one’s intentions.  One can gain strength from sharing such things within a community or a circle.  

I offer that this is a great place to be witnessed and heard.

With Love and In Support of Your Intentions,
Michelle (aka Red and Ida Shine!)


Some other things to explore as you ponder your dreams and goals:

Oprah’s January issue that is just about to hit the stands has a great article by Martha Beck called You Can See Clearly Now.  She takes readers through a clarifying process of really determining what one wants.  She breaks it down into the four P’s: Pushback, Possibilities, Preferences and Pinpointing. In the simplest terms Pushback involves figuring out what you don’t want. Martha describes it as the “bitch and moan” portion that allows you to figure out that you no longer what to do such and such or no longer want to be with so and so.  The next step of Possibilities involves beginning to use your imagination to see past what is no longer working for you.  She describes Preferences as being the place where you start to notice which possibilities leave you feeling intrigued, curious, and a bit lighter.  When you get to the Pinpoint part this is when you are finally reaching clarity on exactly what you want.  You are envisioning it and can then set your intentions on achieving it.

There is a great book called Strengths Finder 2.0 by Tom Rath.  I was given this book a several years ago by the fost-adoption agency I have worked for for nearly 8 years now.  When you buy the book new there is a sealed envelope in the back that when opened provides you with a key to enter into an on-line personality test.  I was really blown away by the accuracy of the results.  The exam identifies your strengths and can be a tool for some people to use in seeking their path in life.

Lastly for fun you can always check your numerology and see what personal year you happen to be leaving and which one you are about to gain entry to in 2012.  Supposedly we go through 9 year life cycles.  2011 was a 9 year for me which means I am at the end of a cycle.  Entering into a 1 year in 2012 means I am embarking on a new cycle.  A common description of a 9 year is that this is your year to finish up all unfinished business, to clean house and make room for new things.  In short the 1 year is described as follows: You are starting a new nine year Epicycle. Everything you do now will affect your future. Do not hold back the inner force of creation. Be direct, daring, bold. You will have more confidence and determination this year, particularly in comparison with last year, which was a time of letting go. This year represents a time of birth. It’s a time to take charge and to apply yourself to your dream.


Two sites that offer free numerology readings can be found here:

http://cafeastrology.com/numerology2/

http://www.tarot.com/numerology/getreport.php?feature=h-ln-numerology-prodlist&state=ENTRY&chartId=9&


Mojo Monday ~ I Promise Myself

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Patricia Lynn Reilly, theologian, women’s empowerment pioneer, and author of Imagine a Woman in Love with Herself, contends that a woman’s relationship with herself is the source of all personal power and relational success. In I Promise Myself: Making a Commitment to Yourself and Your Dreams, she offers step-by-step support to make a vow of faithfulness to yourself and your dreams – the first essential step to achieving meaningful and reciprocal relationships with others. Author SARK, describes the book as “A profound and deeply illuminating guide to magnifying self-love.” And adds that “Patricia’s work is wise and resonant.”
The introduction to I Promise Myself begins like this:
An Invitation to Be True to Yourself

Imagine a woman who has grown in knowledge and love of herself.
A woman who has vowed faithfulness to her life and capacities.
Who remains loyal to herself. Regardless.
Imagine yourself as this woman.

For more than a decade, I have invited women to journey with me from self-loathing to self-love, from self-criticism to self-celebration. Along the way it has been necessary for us to dismantle the disempowering questions, “What’s wrong with me?” and “Who will save me?” As these questions are ousted from our lives, we return home to ourselves, reclaiming our natural resources and capacities; we author our own lives, participating fully in life’s gifts and challenges; and we remain loyal to ourselves even in the face of challenge and opposition. The journey transforms our inner landscapes and reframes our relationships to the world around us. To deepen these fundamental shifts in self-understanding within women’s hearts, minds and bodies, I have refashioned the wedding vow and wedding ceremony into transformational resources for making a lifelong commitment to ourselves. Each woman’s journey culminates in the composition of a “vow of faithfulness” to herself, which is then witnessed at a commitment ceremony…

Women of all ages, from all walks of life, are vowing faithfulness to their own lives. As a result, they are refusing to ask the questions “What’s wrong with me?” and “Who will save me?” Instead, they make powerful statements with every thought they share, every feeling they express, and every action they take on their own behalf. They use their personal and communal resources to give birth to woman-affirming rites of passage and ceremonies of transformation for their daughters, granddaughters, nieces, and for themselves. They are women ~ full of themselves!

…Pause for a moment and imagine growing in knowledge and love of yourself, vowing faithfulness to your own life and capacities, and remaining loyal to yourself ~ regardless. Imagine a life in which you deepen your relationship to your natural vitality, resilience, and sense of self. Imagine a ceremony of commitment to yourself, culminating with these words of self-blessing: “This is it. This is my life. Nothing to wait for. Nowhere else to go. No one to make it all different. What a relief to have finally landed here….now. Blessed be my life!
Did reading these excerpts from Patricia Lynn Reilly’s book conjure up any particular thoughts or feelings?

Is there something in particular you want to promise yourself?

Consider writing a ceremonial vow for yourself this week.

If you feel inclined to share, come back to the discussion and post your promises and/or vows of commitment to yourself.