🎵 Songs for the Soul
Dance No More by Harry Styles
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Some songs ask us to dance and move.
Let go and loosen up.
They remind us what it feels like to be fully alive inside our bodies.
“Dance No More” is exactly this kind of song for me.
It feels like a moment of emotional freedom put to music.
I fully believe in looking for joyful opportunities.
Life can be challenging and feel heavy.
Music can be an antidote.
Dancing can be a natural remedy…
…and a reminder that you are alive.
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Harry shares in an interview:
I remember going out kind of the first time in Berlin and like standing in the middle of the dance floor and feeling so unbelievably free and like safe that I kind of just had my hands in the air and my eyes closed and I just felt these tears like streaming down my face and it was this moment of like, ‘Oh, I feel so alive right now.’
So like across the board with ‘Dance No More,’ it’s like the freest and most fun I think we’ve had in the studio, it was like anytime it was getting a bit heavy was like, ‘Let’s listen to that.’
—Harry Styles and Zane Lowe interview
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“Dance No More” is the tenth track on Harry Styles’ fourth solo album Kiss All The Time. Disco, Occasionally.
We Are All Meant to Shine! 
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