Mojo Monday ~ From Here to There

Standard

life-me-orlando-espinosa

 

smile to hide

 

overwhelmed scream

 

overwhelmed

 

feeling-overwhelmed-relax-and-do-less-2

 

bigstock-overwhelmed-woman-on-a-chair-durring-a-storm

 

remember youre going to die

 

inspirational-quotes-42

 

 

panic attack

 

they will pass

 

Feeling-Overwhelmed

 

 

 

coyote-help-218x300

 

 

SONY DSC

 

images
itll be okay

 

 

stay strong

 

let it go

 

Overwhelmed-by-gratitude

 

mom-quote

 

robin williams

 

enjoy the little things

 

bubbles

 

swing

 

slow down relax enjoy life go outside

 

Dr.-Suess-Motivational-Quotes-images-inspiration-18

 

start again

 

be happy

 

 

Practicing-Happiness-Gifting-Your-Mind-a-Breath-of-Fresh-Air1-604x270

 

You know that when it is only Sunday morning
and you are already dreading
going to work the next day
and you then begin to cry
that things have grown much too stressful.

This photo and quote Mojo Monday
is in response to the
incredible overwhelm and anxiety
I am experiencing at this time.
I found transforming my feelings
into visuals and succinct quotes
was helpful and almost therapeutic.

Then to look for images and ideas
for helping one cope and deflate
the stress and overwhelm
also helped to bring
some present peacefulness
to the forefront of my mind and spirit.

When you feel overwhelmed or
overcome by anxiety what do you do?

If you are struggling with someone
or something in particular
try turning the situation into a visual collage.
Look for images that reflect the problem.
Then look for images on how you would either 
like to resolve the situation or at the very
least how you would rather be feeling.

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