You know that when it is only Sunday morning
and you are already dreading
going to work the next day
and you then begin to cry
that things have grown much too stressful.
This photo and quote Mojo Monday
is in response to the
incredible overwhelm and anxiety
I am experiencing at this time.
I found transforming my feelings
into visuals and succinct quotes
was helpful and almost therapeutic.
Then to look for images and ideas
for helping one cope and deflate
the stress and overwhelm
also helped to bring
some present peacefulness
to the forefront of my mind and spirit.
When you feel overwhelmed or
overcome by anxiety what do you do?
If you are struggling with someone
or something in particular
try turning the situation into a visual collage.
Look for images that reflect the problem.
Then look for images on how you would either
like to resolve the situation or at the very
least how you would rather be feeling.