Tag: Spirituality
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Mojo Monday ~ What We Can Learn from Anger
Anger is a signal, and one worth listening to. Our anger may be a message that we are being hurt, that our rights are being violated, that our needs or wants are not being adequately met, or simply that something is not right.
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The Sacred Space In Between
My Grandmother Twylah taught me that the Sacred Space can be found in between the in breath and the outbreath. Holding the breath to the count of ten allows us to stop the outer world and to open the door that leads to the inner world of the Self. I developed a way to get…